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3 day Wim Hoff Method Retreat, May 10 – 12
May 10, 2024 @ 3:00 pm - May 12, 2024 @ 3:00 pm
£450 – £1440
What to Expect:
Summary – WIM HOFF METHOD – WELLBEING RETREAT FEATURING BREATHWORK, COLD WATER EXPOSURE (OPTIONAL) AND MINDSET TRAINING
Accommodation has a 5-star rating,
What to look forward to:
- What to expect:Be guided through breathwork techniques and cold water exposure to:
- Improve mood
- Reduce anxiety
- Gain a greater feeling of wellness
- Gain a deeper connection to oneself
- Improved immunity
- Reduce physical stress and tension
Leave with the tools to aid your health goals.
Also on this retreat
- Yoga practice. Invigorating Vinyasa flow, Pilates, peaceful Yin and Tai Chi
- Guided walks in the stunning Brecon Beacons National Park.
- Fulfilling Plant Based meals
- Optional (extra cost): Book in for 1:1 treatments, therapies and nutritional consultations
