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DTSTART;TZID=Europe/London:20240912T150000
DTEND;TZID=Europe/London:20240915T150000
DTSTAMP:20240213T175454Z
CREATED:20231120T164443Z
LAST-MODIFIED:20240213T175454Z
UID:1976-1726153200-1726412400@stables-wellbeing.co.uk
SUMMARY:4 Day Relax & Reconnect Retreat - (Sept 12 - 15)
DESCRIPTION:Gain clarity on yourself\, look inwards and decide what you wish to release and let go\, through well-being workshops\, mindful nature walks through the Brecon Beacons National Park\, slow flow yoga and Restorative Pilates practice\, meditation and releasing visualisation\, and of course the space to fully immerse yourself into your authentic self. Food shall be nourishing and balanced\, plant based vegetarian/vegan meals\, accommodation has a 5 star rating\, and some downtime to have time to yourself\, book a treatment or do a bit of sightseeing.. \nWhat to look forward to: \n\nYoga practice. Moon and Sun Salutations\, slow flow somatic release and Yin.\nRestorative Pilates\nGuided walks to reconnect to nature in the stunning Brecon Beacons National Park.\nEvening meditation. Breath work\, sound baths\, workshops and time to relax\nSeason Food\, Alkalising Plant Based meals\, for a gentle detox as part of our wellness retreats.\n\nOptional (extra cost): Book in for 1:1 treatments\, therapies and nutritional consultations
URL:https://stables-wellbeing.co.uk/event/4-day-retreat-pillars-of-wellness-sept-12-15/
LOCATION:Stables Wellbeing\, Llwyn Dewi\, Trap\, Llandeilo\, SA19 6TT\, United Kingdom
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://stables-wellbeing.co.uk/wp-content/uploads/2022/12/Picture11.jpg
ORGANIZER;CN="Stables Wellbeing":MAILTO:phil@stables-wellbeing.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240613T150000
DTEND;TZID=Europe/London:20240616T150000
DTSTAMP:20231120T172641Z
CREATED:20231120T164200Z
LAST-MODIFIED:20231120T172641Z
UID:1974-1718290800-1718550000@stables-wellbeing.co.uk
SUMMARY:4 Day Retreat - Pillars of Wellness - (June 13 - 16)
DESCRIPTION:Gain clarity on yourself\, look inwards and decide what you wish to release and let go\, through well-being workshops\, mindful nature walks through the Brecon Beacons National Park\, slow flow yoga and Restorative Pilates practice\, meditation and releasing visualisation\, and of course the space to fully immerse yourself into your authentic self. Food shall be nourishing and balanced\, plant based vegetarian/vegan meals\, accommodation has a 5 star rating\, and some downtime to have time to yourself\, book a treatment or do a bit of sightseeing.. \nWhat to look forward to: \n\nYoga practice. Moon and Sun Salutations\, slow flow somatic release and Yin.\nRestorative Pilates\nGuided walks to reconnect to nature in the stunning Brecon Beacons National Park.\nEvening meditation. Breath work\, sound baths\, workshops and time to relax\nSeason Food\, Alkalising Plant Based meals\, for a gentle detox as part of our wellness retreats.\n\nOptional (extra cost): Book in for 1:1 treatments\, therapies and nutritional consultations
URL:https://stables-wellbeing.co.uk/event/4-day-retreat-pillars-of-wellness-june-13-16/
LOCATION:Stables Wellbeing\, Llwyn Dewi\, Trap\, Llandeilo\, SA19 6TT\, United Kingdom
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://stables-wellbeing.co.uk/wp-content/uploads/2022/12/Picture11.jpg
ORGANIZER;CN="Stables Wellbeing":MAILTO:phil@stables-wellbeing.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240524T150000
DTEND;TZID=Europe/London:20240526T150000
DTSTAMP:20240102T182218Z
CREATED:20221213T165124Z
LAST-MODIFIED:20240102T182218Z
UID:1572-1716562800-1716735600@stables-wellbeing.co.uk
SUMMARY:3 Day Energising Retreat With Stand-up Paddleboard (May 24 - 26)
DESCRIPTION:What to Expect \nTHEME – A FOCUS ON ACTIVITIES TO ENERGISE \nSummary – A retreat designed to energise with activities that bring you to close to nature  \nStand-up Paddle Board (SUP)\, nature walks through the Brecon Beacons National Park\, Yoga and Restorative Pilates practice\, and some downtime to relax. Meals are plant-based vegetarian/vegan and shall be satisfying\, nourishing and balanced\, Accommodation has a 5-star rating\, \nWhat to look forward to: \n\nStand-up Paddle Board Session with Instruction for beginners and Improver tips for those who have done it before\nYoga practice. Invigorating Vinyasa\, flow\, Pilates and peaceful Yin.\nGuided walks in the stunning Brecon Beacons National Park.\nAlkalising Plant Based food (for a gentle detox as part of our wellness retreats).\nOptional (extra cost): Book in for 1:1 treatments\, therapies and nutritional consultations
URL:https://stables-wellbeing.co.uk/event/3-day-energising-retreat-with-stand-up-paddleboard/
LOCATION:Stables Wellbeing\, Llwyn Dewi\, Trap\, Llandeilo\, SA19 6TT\, United Kingdom
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://stables-wellbeing.co.uk/wp-content/uploads/2022/12/Picture9.jpg
ORGANIZER;CN="Stables Wellbeing":MAILTO:phil@stables-wellbeing.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240510T150000
DTEND;TZID=Europe/London:20240512T150000
DTSTAMP:20240204T173332Z
CREATED:20221213T141049Z
LAST-MODIFIED:20240204T173332Z
UID:1494-1715353200-1715526000@stables-wellbeing.co.uk
SUMMARY:3 day Wim Hoff Method Retreat\, May 10 - 12
DESCRIPTION:What to Expect: \nSummary – WIM HOFF METHOD  – WELLBEING RETREAT FEATURING BREATHWORK\, COLD WATER EXPOSURE (OPTIONAL) AND MINDSET TRAINING \nAccommodation has a 5-star rating\, \nWhat to look forward to: \n\nWhat to expect:Be guided through breathwork techniques and cold water exposure to:\n\nImprove mood\nReduce anxiety\nGain a greater feeling of wellness\nGain a deeper connection to oneself\nImproved immunity\nReduce physical stress and tension\n\nLeave with the tools to aid your health goals. \nAlso on this retreat \n\nYoga practice. Invigorating Vinyasa flow\, Pilates\, peaceful Yin and Tai Chi\nGuided walks in the stunning Brecon Beacons National Park.\nFulfilling Plant Based meals\nOptional (extra cost): Book in for 1:1 treatments\, therapies and nutritional consultations
URL:https://stables-wellbeing.co.uk/event/energising-retreat-with-stand-up-paddleboard-3-day/
LOCATION:Stables Wellbeing\, Llwyn Dewi\, Trap\, Llandeilo\, SA19 6TT\, United Kingdom
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://stables-wellbeing.co.uk/wp-content/uploads/2024/01/Cold-Water-Exposure-Ice-Bath-v2.jpg
ORGANIZER;CN="Stables Wellbeing":MAILTO:phil@stables-wellbeing.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240411T150000
DTEND;TZID=Europe/London:20240414T150000
DTSTAMP:20240204T171115Z
CREATED:20221214T091722Z
LAST-MODIFIED:20240204T171115Z
UID:1605-1712847600-1713106800@stables-wellbeing.co.uk
SUMMARY:4 Day National Park Trails and Yoga Retreat - April 11 - 14
DESCRIPTION:Ideal for those with the love of the great outdoors\, walking and yoga. Bannau Brycheiniog National Park (formerly known as Brecon Beacons National Park) Reconnect with Nature\, mountains\, green space\, trees and flowing waters of the source of the river Loughor. Guided walks\, mindfulness practice\, grounding practices and outdoor meditation. Flowing yoga practice\, and somatic releasing Yin yoga. \nWhat to expect: \n\n\n\n\n\nYoga practice. Invigorating Vinyasa\, flow\, Pilates and peaceful Yin.\nGuided walks in the stunning Brecon Beacons National Park.\nEvening meditation. Breathwork.\nAlkalising Plant Based food (for a gentle detox as part of our vegan wellness retreats).\nOptional (extra cost): Book in for 1:1 treatments\, therapies and nutritional consultations\nWorkshops\nPrices start from £570pp\n\n\n\n\n\n\n\n 
URL:https://stables-wellbeing.co.uk/event/4-day-retreat-theme-reflection/
LOCATION:Stables Wellbeing\, Llwyn Dewi\, Trap\, Llandeilo\, SA19 6TT\, United Kingdom
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://stables-wellbeing.co.uk/wp-content/uploads/2023/09/Cairns-Walk-1.jpg
ORGANIZER;CN="Stables Wellbeing":MAILTO:phil@stables-wellbeing.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240314T150000
DTEND;TZID=Europe/London:20240317T150000
DTSTAMP:20240204T170759Z
CREATED:20221214T091012Z
LAST-MODIFIED:20240204T170759Z
UID:1594-1710428400-1710687600@stables-wellbeing.co.uk
SUMMARY:4 Day Yoga\, Relax & Reconnect with Nature  (March 14 - 17)
DESCRIPTION:What to look forward to: \n\nYoga practice. Moon and Sun Salutations\, slow flow somatic release and Yin.\nRestorative Pilates\nGuided walks to reconnect to nature in the stunning Brecon Beacons National Park.\nEvening meditation. Breath work\, sound baths\, workshops and time to relax\nSeason Food\, Alkalising Plant Based meals\, for a gentle detox as part of our wellness retreats.\n\nOptional (extra cost): Book in for 1:1 treatments\, therapies and nutritional consultations
URL:https://stables-wellbeing.co.uk/event/4-day-wellness-retreat-theme-ancestral-cycles-regain-your-own-self/
LOCATION:Stables Wellbeing\, Llwyn Dewi\, Trap\, Llandeilo\, SA19 6TT\, United Kingdom
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://stables-wellbeing.co.uk/wp-content/uploads/2022/12/Picture11.jpg
ORGANIZER;CN="Stables Wellbeing":MAILTO:phil@stables-wellbeing.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230921T150000
DTEND;TZID=Europe/London:20230924T150000
DTSTAMP:20230910T113351Z
CREATED:20221213T165725Z
LAST-MODIFIED:20230910T113351Z
UID:1583-1695308400-1695567600@stables-wellbeing.co.uk
SUMMARY:4 Day Retreat - Theme: Preparation -  Equinox (Sept 21st - 24th)
DESCRIPTION:The Autumn Equinox Symbolizes change. Like the falling leaves from the trees\, life\, to take a new course needs to shed off the old to usher in the new. \nAutumn is an ideal time for us to honour ourselves by letting go of the past and welcoming the present. Looking inwards and reflecting on the year so far\, honour the light and shadow within\, and setting intentions for your own growth. Prepare your mind and body for the changes you’d like to implement\, for the new chapter in your life. \nWhat to look forward to: \n\nYoga practice. Moon and Sun Salutations\, slow flow somatic release and Yin.\nRestorative Pilates\nGuided walks to reconnect to nature in the stunning Brecon Beacons National Park.\nEvening meditation. Breathwork\, sound baths\, workshops and time to relax\nSeason Food\, Alkalising Plant Based meals\, for a gentle detox as part of our wellness retreats.\n\nOptional (extra cost): Book in for 1:1 treatments\, therapies and nutritional consultations
URL:https://stables-wellbeing.co.uk/event/4-day-wellness-retreat-theme-preparation-autumn-equinox/
LOCATION:Stables Wellbeing\, Llwyn Dewi\, Trap\, Llandeilo\, SA19 6TT\, United Kingdom
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://stables-wellbeing.co.uk/wp-content/uploads/2022/12/Picture10.jpg
ORGANIZER;CN="Stables Wellbeing":MAILTO:phil@stables-wellbeing.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230804T150000
DTEND;TZID=Europe/London:20230806T150000
DTSTAMP:20230728T102615Z
CREATED:20221213T164337Z
LAST-MODIFIED:20230728T102615Z
UID:1561-1691161200-1691334000@stables-wellbeing.co.uk
SUMMARY:Energising Retreat with Stand-up Paddleboard - 3 Day (August 4th - August 6th)
DESCRIPTION:What to Expect \nTHEME – A FOCUS ON ACTIVITIES TO ENERGISE \nSummary – A retreat designed to energise with activities that bring you to close to nature  \nStand-up Paddle Board (SUP)\, nature walks through the Brecon Beacons National Park\, Yoga and Restorative Pilates practice\, and some downtime to relax. Meals are plant-based vegetarian/vegan and shall be satisfying\, nourishing and balanced\, Accommodation has a 5-star rating\, \nWhat to look forward to: \n\nStand-up Paddle Board Session with Instruction for beginners and Improver tips for those who have done it before\nYoga practice. Invigorating Vinyasa\, flow\, Pilates and peaceful Yin.\nGuided walks in the stunning Brecon Beacons National Park.\nAlkalising Plant Based food (for a gentle detox as part of our wellness retreats).\n\nOptional (extra cost): Book in for 1:1 treatments\, therapies and nutritional consultations
URL:https://stables-wellbeing.co.uk/event/energising-retreat-with-stand-up-paddleboard-3-day-3/
LOCATION:Stables Wellbeing\, Llwyn Dewi\, Trap\, Llandeilo\, SA19 6TT\, United Kingdom
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://stables-wellbeing.co.uk/wp-content/uploads/2022/12/Picture8.jpg
ORGANIZER;CN="Stables Wellbeing":MAILTO:phil@stables-wellbeing.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230720T150000
DTEND;TZID=Europe/London:20230723T150000
DTSTAMP:20230624T163244Z
CREATED:20221213T163622Z
LAST-MODIFIED:20230624T163244Z
UID:1550-1689865200-1690124400@stables-wellbeing.co.uk
SUMMARY:4 Day Wellness Retreat - Theme: Align With the Abundant Energy of Summer (July 20th - July 23rd)
DESCRIPTION:July symbolism signifies drive\, energy for ambition\, that will take you to the great future you desire\, and that is your inner power – your inner light. Good things take time to manifest themselves. So\, it is your chance to make today a great day in your life. Practice Gratitude\, train your brain to see the good in each day whilst still acknowledging the light and shadow\, and trust in your intuition (gut feeling)\, using this energetic time to create new positive habits and thought processes. \nWhat to expect \nEnjoy mindful nature walks through the Brecon Beacons National Park\, slow flow yoga and Restorative Pilates practice\, meditation and releasing visualisation\, and of course the space to fully immerse yourself into your authentic self. Food shall be nourishing and balanced\, plant-based vegetarian/vegan meals\, accommodation has a 5-star rating\, and some downtime to have time to yourself\, book a treatment or do a bit of sightseeing. \nLeave with your personal affirmation\, your own dream board\, with clear intentions for when you get home. \nWhat to look forward to: \n\nYoga practice. Moon and Sun Salutations\, slow flow somatic release and Yin.\nRestorative Pilates\nGuided walks to reconnect to nature in the stunning Brecon Beacons National Park.\nEvening meditation. Breathwork\, sound baths\, workshops and time to relax\nSeason Food\, Alkalising Plant Based meals\, for a gentle detox as part of our wellness retreats.\nOptional (extra cost): Book in for 1:1 treatments\, therapies and nutritional consultations
URL:https://stables-wellbeing.co.uk/event/4-day-wellness-retreat-theme-align-with-the-abundant-energy-of-summer/
LOCATION:Stables Wellbeing\, Llwyn Dewi\, Trap\, Llandeilo\, SA19 6TT\, United Kingdom
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://stables-wellbeing.co.uk/wp-content/uploads/2022/12/Picture7.jpg
ORGANIZER;CN="Stables Wellbeing":MAILTO:phil@stables-wellbeing.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230608T150000
DTEND;TZID=Europe/London:20230611T150000
DTSTAMP:20230528T095942Z
CREATED:20221213T151744Z
LAST-MODIFIED:20230528T095942Z
UID:1527-1686236400-1686495600@stables-wellbeing.co.uk
SUMMARY:Wellness Retreat - 4 Day - Summer Joy -(June 8th - June 11th)
DESCRIPTION:What to expect \nThe Summer solstice is almost upon us (21st June)\, reminding us to celebrate the nourishing light of the Sun and the light within each of us. During the Summer solstice\, the Sun reaches its highest point in the sky and gives us our longest day of the year. \nThe strawberry moon (every June) allows room for luck\, love\, and prosperity\, making it the perfect time to set your intentions and manifest your greatest desires. \nWorkshops in visualisations\, affirmations\, mantra\, breath work\, energy work\, and meditations. Journalling. How to manifest and align yourself to your heart’s desire\, your soul path. To connect to the universe and synchronicity. \nLeave with your personal affirmation\, your own dream board\, with clear intentions for when you get home. \nWhat to look forward to: \n\nYoga practice. Moon and Sun Salutations\, slow flow somatic release and Yin.\nRestorative Pilates\nGuided walks to reconnect to nature in the stunning Brecon Beacons National Park.\nEvening meditation. Breathwork\, sound baths\, workshops and time to relax\nSeason Food\, Alkalising Plant Based meals\, for a gentle detox as part of our wellness retreats.\nOptional (extra cost): Book in for 1:1 treatments\, therapies and nutritional consultations
URL:https://stables-wellbeing.co.uk/event/wellness-retreat-4-day-summer-solstice-strawberry-moon-manifest-your-desires/
LOCATION:Stables Wellbeing\, Llwyn Dewi\, Trap\, Llandeilo\, SA19 6TT\, United Kingdom
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://stables-wellbeing.co.uk/wp-content/uploads/2022/12/Picture7.jpg
ORGANIZER;CN="Stables Wellbeing":MAILTO:phil@stables-wellbeing.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230513
DTEND;VALUE=DATE:20230514
DTSTAMP:20230121T163844Z
CREATED:20221213T150146Z
LAST-MODIFIED:20230121T163844Z
UID:1516-1683936000-1684022399@stables-wellbeing.co.uk
SUMMARY:Spring Foraging Workshop - 1 Day Retreat
DESCRIPTION:Hedgerows\, woodlands\, parks and gardens are full of powerful medicinal plants\, and knowing how to harvest them is a useful and empowering skill. We’ll take a walk in the beautiful Welsh countryside and learn how to identify medicinal plants\, what their uses are and how to safely and conscientiously forage for them. \nThese foraging walks are accessible for total beginners and each walk will have a foraging handout identifying the most common plants available at the time of year\, and information on how to preserve and use them. But even if you’re a seasoned forager there’s always something new to learn\, and sharing your own knowledge is definitely encouraged! \nWhat to expect: About the workshops \nLearning to identify and collect medicinal plants is just one part of the story – in the afternoon we’ll learn how to preserve and store the herbs we forage\, and make a useful herbal product that you can take home with you. Each season we’ll make a different product that best suits the herbs that are available at the time of year. \nSPRING – Tea blending \nThe first plants that emerge in spring are detoxifying and cleansing – perfect after a long winter of eating rich and warming foods! Nettles\, cleavers\, dandelions\, and other edible greens such as pennywort and wild garlic are rich in nutrients\, stimulate the digestive system and support the lymph system. We can simply eat these plants in salads\, add them to sauces or make pesto and soups\, or we can prepare a refreshing tea blend. \nWhat to look forward to: \n\nSpring – Foraging workshop\nForaging walk in the stunning Brecon Beacons National Park.
URL:https://stables-wellbeing.co.uk/event/spring-foraging-workshop-retreat-3-day/
LOCATION:Stables Wellbeing\, Llwyn Dewi\, Trap\, Llandeilo\, SA19 6TT\, United Kingdom
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://stables-wellbeing.co.uk/wp-content/uploads/2022/12/Picture4.jpg
ORGANIZER;CN="Stables Wellbeing":MAILTO:phil@stables-wellbeing.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230504T150000
DTEND;TZID=Europe/London:20230507T150000
DTSTAMP:20230427T134109Z
CREATED:20221213T144939Z
LAST-MODIFIED:20230427T134109Z
UID:1505-1683212400-1683471600@stables-wellbeing.co.uk
SUMMARY:Wellness Retreat - 4 Day - 'Bloom' Be Your Authentic Self (May 4th - May 7th)
DESCRIPTION:What to expect \nFlowers bloom in nature\, especially during this time of year\, and people can also bloom into an expanded and newer more authentic version of themselves. How to Bloom into the Best Version of Yourself – Focus on growth\, and use your energy to grow. To blossom like a flower means to thrive in life. Gain clarity on what you need\, what you want and who you are\, on your boundaries\, your love language and needs in relationships\, your inner world self-beliefs\, and your perspectives + filters. \nEnjoy mindful nature walks through the Brecon Beacons National Park\, slow flow yoga and Restorative Pilates practice\, meditation and releasing visualisation\, and of course the space to fully immerse yourself into your authentic self. Food shall be nourishing and balanced\, plant-based vegetarian/vegan meals\, accommodation has a 5-star rating\, and some downtime to have time to yourself\, book a treatment or do a bit of sightseeing. \nWhat to look forward to: \n\nYoga practice. Invigorating Vinyasa\, flow\, Pilates and peaceful Yin.\nGuided walks in the stunning Brecon Beacons National Park.\nEvening meditation. Breathwork.\nAlkalising Plant Based food (for a gentle detox as part of our wellness retreats).\nOptional (extra cost): Book in for 1:1 treatments\, therapies and nutritional consultations
URL:https://stables-wellbeing.co.uk/event/wellness-retreat-4-day-bloom-be-your-authentic-self/
LOCATION:Stables Wellbeing\, Llwyn Dewi\, Trap\, Llandeilo\, SA19 6TT\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stables-wellbeing.co.uk/wp-content/uploads/2022/12/Picture3.jpg
ORGANIZER;CN="Stables Wellbeing":MAILTO:phil@stables-wellbeing.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230323T150000
DTEND;TZID=Europe/London:20230326T150000
DTSTAMP:20230320T102736Z
CREATED:20221213T134952Z
LAST-MODIFIED:20230320T102736Z
UID:1482-1679583600-1679842800@stables-wellbeing.co.uk
SUMMARY:Wellness Retreat - Theme: Spring Forward - 4 Day (March 23rd - March 26th)
DESCRIPTION:Theme – Spring Forward.\nWhat to expect \nThis time of year is when we begin to experience more life force and creative energy within our minds and body. Spring is considered to be the season of action and welcomes this energy shift with nature emerging from hibernation. There will be workshops in gaining clarity in your heart’s desire\, and vision board what you’d like to manifest. Start to take action to create the life you want. \nMove and stretch your body\, build up your inner fire – your drive and motivation. \nEnjoy mindful nature walks through the Brecon Beacons National Park\, slow flow yoga and Restorative Pilates practice\, meditation and releasing visualisation\, and of course the space to fully immerse yourself into your authentic self. Food shall be nourishing and balanced\, plant-based vegetarian/vegan meals\, accommodation has a 5-star rating\, and some downtime to have time to yourself\, book a treatment or do a bit of sightseeing. \nWhat to look forward to: \n\nYoga practice. Invigorating Vinyasa\, flow\, Pilates and peaceful Yin.\nGuided walks in the stunning Brecon Beacons National Park.\nEvening meditation. Breathwork.\nAlkalising Plant Based food (for a gentle detox as part of our wellness retreats).\nOptional (extra cost): Book in for 1:1 treatments\, therapies and nutritional consultations
URL:https://stables-wellbeing.co.uk/event/wellness-retreat-theme-spring-forward/
LOCATION:Stables Wellbeing\, Llwyn Dewi\, Trap\, Llandeilo\, SA19 6TT\, United Kingdom
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://stables-wellbeing.co.uk/wp-content/uploads/2022/12/Picture1.jpg
ORGANIZER;CN="Stables Wellbeing":MAILTO:phil@stables-wellbeing.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230209T150000
DTEND;TZID=Europe/London:20230212T150000
DTSTAMP:20230206T161727Z
CREATED:20221021T144527Z
LAST-MODIFIED:20230206T161727Z
UID:1355-1675954800-1676214000@stables-wellbeing.co.uk
SUMMARY:Wellness Retreat - 4 Day - Cleanse\, letting go of the past (February 9th - February 12th)
DESCRIPTION:Theme – Cleanse\, letting go of the past\nWhat to expect\nReflective thinking is the process of reflecting on one’s emotions\, feelings\, experiences\, reactions\, and knowledge\, creating connections between them\, which leads to learning. In reflective thinking\, you have to consciously think about and analyse what you are doing now\, what you have done previously\, what you have experienced\, what you have learned\, and how you have learned it. Inner work is awareness of our knowledge\, assumptions\, and past experiences \nGain clarity on yourself\, look inwards and decide what you wish to release and let go\, through well-being workshops\, mindful autumnal nature walks through the Brecon Beacons National Park\, slow flow yoga and Restorative Pilates practice\, meditation and releasing visualisation\, and of course the space to fully immerse yourself into your authentic self. Food shall be nourishing and balanced\, plant based vegetarian/vegan meals\, accommodation has a 5 star rating\, and some downtime to have time to yourself\, book a treatment or do a bit of sightseeing. \n\nWhat to expect:\nYoga practice. Invigorating Vinyasa\, flow\, Pilates and peaceful Yin.\nGuided walks in the stunning Brecon Beacons National Park.\nEvening meditation. Breath work.\nAlkalising Plant Based food (for a gentle detox as part of our vegan wellness retreats).\nOptional (extra cost): Book in for 1:1 treatments\, therapies and nutritional consultations
URL:https://stables-wellbeing.co.uk/event/special-offer-25-off-wellness-retreat-4-day-cleanse-letting-go-of-the-past/
LOCATION:Stables Wellbeing\, Llwyn Dewi\, Trap\, Llandeilo\, SA19 6TT\, United Kingdom
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://stables-wellbeing.co.uk/wp-content/uploads/2021/12/Sunrise-1-scaled.jpg
ORGANIZER;CN="Stables Wellbeing":MAILTO:phil@stables-wellbeing.co.uk
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230119T150000
DTEND;TZID=Europe/London:20230122T150000
DTSTAMP:20230118T130453Z
CREATED:20221021T144021Z
LAST-MODIFIED:20230118T130453Z
UID:1346-1674140400-1674399600@stables-wellbeing.co.uk
SUMMARY:4 day Wellness Retreat – Theme: Kick Start Your Intentions (January 19th - January 22nd)
DESCRIPTION:Theme – Kick Start Your Intentions\nWHAT TO EXPECT\n\nJoin us on this retreat to gain the tools to ready yourself for a new goal or project for the new year. A fresh start at something new or a new way of tackling something in your life you’re ready to change\, improve on or start. \nReconnect with yourself to gain clarity on what you want in your life\, through well-being workshops\, mindful nature walks through the Brecon Beacons National Park\, Yoga and Pilates practice\, meditation and visualisation\, and of course the space to fully immerse yourself into your authentic self. Food shall be nourishing and balanced\, plant based vegetarian/vegan meals\, accommodation has a 5 star rating\, and some downtime to have time to yourself\, book a treatment or do a bit of sightseeing. \n\nWhat to expect:\nYoga practice. Invigorating Vinyasa\, flow\, Pilates and peaceful Yin.\nGuided walks in the stunning Brecon Beacons National Park.\nEvening meditation. Breath work.\nAlkalising Plant Based food (for a gentle detox as part of our vegan wellness retreats).\nOptional (extra cost): Book in for 1:1 treatments\, therapies and nutritional consultations
URL:https://stables-wellbeing.co.uk/event/wellness-retreat-4-day/
LOCATION:Stables Wellbeing\, Llwyn Dewi\, Trap\, Llandeilo\, SA19 6TT\, United Kingdom
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://stables-wellbeing.co.uk/wp-content/uploads/2022/10/https___cdn.evbuc_.com_images_354039499_1097085483883_1_original.jpg
ORGANIZER;CN="Stables Wellbeing":MAILTO:phil@stables-wellbeing.co.uk
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221110T150000
DTEND;TZID=Europe/London:20221113T150000
DTSTAMP:20221027T142210Z
CREATED:20221013T155933Z
LAST-MODIFIED:20221027T142210Z
UID:1319-1668092400-1668351600@stables-wellbeing.co.uk
SUMMARY:4 DAY WELLNESS RETREAT UK
DESCRIPTION:THEME – REFLECTION WELLBEING RETREAT\nReflective thinking is the process of reflecting on one’s emotions\, feelings\, experiences\, reactions\, and knowledge\, creating connections between them\, which leads to learning. In reflective thinking\, you have to consciously think about and analyse what you are doing now\, what you have done previously\, what you have experienced\, what you have learned\, and how you have learned it. Inner work is awareness of our knowledge\, assumptions\, and past experiences \nGain clarity on yourself\, look inwards and decide what you wish to release and let go\, through well-being workshops\, mindful autumnal nature walks through the Brecon Beacons National Park\, slow flow yoga and Restorative Pilates practice\, meditation and releasing visualisation\, and of course the space to fully immerse yourself into your authentic self. Food shall be nourishing and balanced\, plant-based vegetarian/vegan meals\, the accommodation has a 5-star rating\, and some downtime to have time to yourself\, book a treatment or do a bit of sightseeing. \n\nWhat to expect:\nYoga practice. Invigorating Vinyasa\, flow\, Pilates and peaceful Yin.\nGuided walks in the stunning Brecon Beacons National Park.\nEvening meditation. Breath work.\nAlkalising Plant Based food (for a gentle detox as part of our vegan wellness retreats).\nOptional (extra cost): Book in for 1:1 treatments\, therapies and nutritional consultations
URL:https://stables-wellbeing.co.uk/event/4-day-wellness-retreat-uk/
LOCATION:Stables Wellbeing\, Llwyn Dewi\, Trap\, Llandeilo\, SA19 6TT\, United Kingdom
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://stables-wellbeing.co.uk/wp-content/uploads/2021/11/Winter-Sunrise-at-Stables-Wellbeing.jpeg
ORGANIZER;CN="Stables Wellbeing":MAILTO:phil@stables-wellbeing.co.uk
END:VEVENT
END:VCALENDAR