WELLNESS retreats in South Wales to unwind, relax and nurture yourself.

Let your stresses melt away on a Wellness Retreat in South Wales at the award winning Stables Wellbeing Retreat Centre where your wellbeing is at the heart of what we do. We provide space and a place where you can nurture yourself and leave feeling refreshed and reinvigorated.

What’s On Offer

A variety of retreats for relaxation, reconnection and energising

3 and 4 day options

Hire for your own Retreat

Exclusive space to run your own workshop or retreat.

Create your own Bespoke Tailor made Retreat

Create your own alternative to the traditional Hen do or create a team building experience for your business.

 

Enquire about our retreats

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Deeply Restorative 3 Day Sanctuary Retreat - All Inclusive
3 days

Deeply Restorative 3 Day Sanctuary Retreat - All Inclusive

 THE SANCTURY RETREAT:Step into The Sanctuary—where time slows down, your body restores, and your spirit awakens. For 3 days, immerse yourself in deep replenishment at our 5-star retreat in the heart of Bannau Brycheiniog National Park. Restorative Yoga to unwind deeply Breathwork & Meditation to centre your mind Sound Bath Healing to recalibrate your energy Nature Immersion to ground and nourish youThis is your chance to return to YOU. Luxury, tranquillity, and transformation await.Dates for 2025July 4-6th, and Sept 19–21st -  Limited SpacesA Retreat for Deep Restoration. Replenish & Awaken, held here at Stables Wellbeing Centre within the tranquil landscapes of Bannau Brycheiniog National Park, participants can expect a nurturing and peaceful weekendWhat to ExpectThe retreat includes all-inclusive 5-star accommodations, complemented by nourishing plant-based meals and refreshments. With small groups limited to a maximum of 10 participants, the experience ensures personalised care, creating an intimate and restorative atmosphere.Nestled within the serene surroundings of the Stables Wellbeing Centre in the westernmost part of Bannau Brycheiniog National Park, participants can expect a truly relaxing and restoring retreat, with small groups of no more than 10, the retreat ensures personalised attention and a close-knit community feel. Guests will enjoy luxurious, all-inclusive 5-star accommodations, nourishing meals and refreshments every day.Highlights Yoga practice. Peaceful Yin. Restorative Yoga, Nidra Yoga Guided walks in the stunning Brecon Beacons National Park. Evening meditation. Breathwork and Sound Baths Chakra Clearing Healthy and fulfilling Meals. Optional (extra cost): Book in for 1:1 treatments, therapies and nutritional consultations
Brecon Beacons, Wales

From

£395
3 Day Wim Hof Method-  Energise Retreat
3 days

3 Day Wim Hof Method- Energise Retreat

Be guided through breathwork techniques and cold water exposure following the Wim Hof Method.   Also on this retreat Yoga practice. Invigorating Vinyasa flow, Pilates, peaceful Yin. Guided walks in the stunning Brecon Beacons National
Llandeilo SA19, UK

From

£425
3 Day Women's Circle Retreat - for Renewal and Connection
3 days

3 Day Women's Circle Retreat - for Renewal and Connection

 Step into sacred sisterhood: In the heart of the Brecon Beacons.This 3-day women’s circle retreat is an invitation to pause, soften, and reconnect with yourself, with nature, and with a circle of like-hearted women.Each day offers space to move, reflect, and be held: Gentle yoga, grounding Pilates, guided walks through wild Welsh landscapes, and time to simply rest and be.Nourishment with intention: Enjoy three delicious, plant-based meals daily—wholesome, satisfying, and lovingly prepared by our experienced chefs using organic, locally sourced ingredients wherever possible.Evenings of connection and ritual: Gather in our woodland roundhouse, where the firepit glows and stories unfold beneath the stars.Share laughter, silence, and soul-deep conversation as the sun sets over the hills.Moments of deep listening and stillness: Experience the resonance of a sound bath in our peaceful studio, or drop into quiet meditation as the day softens into night.Held and supported throughout: Our daily rhythm balances guided practices with spaciousness.You’re also welcome to book one of our holistic therapies—each chosen to support your journey of renewal, insight, and inner alignment.
Brecon Beacons, Wales

From

£395

Luxury Wellness retreats uk

At Stables Wellbeing we are family team with an aim to provide you with a break from your everyday stresses of life. To allow yourself to un-plug from busy lives and recharge your batteries. You can choose from a range of 3 and 4 day retreats where our aim is to rejuvenate and restore you, so you are ready to take on whatever life has to offer with renewed vigour.

Our luxury wellness retreats in UK offer you a place where you can give yourself the bit of nurturing that you deserve. 

Join us for a Brecon Beacons retreat at our beautiful venue in the form of a renovated barn, where we can accommodate up to 12 guests across a range of room options, all ensuite, with underfloor heating. With flexible room and budget options, we encourage wellness retreats for solo travellers and couples of all genders to join us.

Your hosts,

Phil and Veronica Russell

Years Established

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5 Star Feedback

How can we help?

WELLNESS Retreats UK

Take time to focus on yourself to nurture your mind, body and soul. We offer unique nature retreats in South Wales that are ideal for solo travellers as well as a group of friends. They are adult only and we limit numbers to create an inclusive group. You will have wonderful company and nurturing activities all supported with nourishing & satisfying food.

All our wellness retreats in South Wales include meals, activities and staying in our luxury retreat accommodation set in the beautiful Brecon Beacons.

Venue Hire For Retreats

Run your own wellness retreat in South Wales with workshops or activities in your own exclusive space with flexible and luxurious accommodations that can sleep up to 12.  

We also provide delicious and nutritional plant-based meals for your stay.

 

Bespoke Retreats

Step into a weekend built around your intentions. Whether you’re a company seeking meaningful team building, a group of friends celebrating life’s milestones, or a bride tribe looking for something more mindful—Bespoke Wellbeing Weekends offer a curated escape that blends luxury, nature, and wellness.

FAQs about stables wellbeing

If you are looking for a wellness retreat or the best yoga retreats in UK, just ‘Get in Touch’! We are more than happy to help you choose the right Retreat option for you.

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Is it suitable for me? What type of fitness levels/individuals attend your Retreats?

We have people with all abilities and levels attend our wellness retreats in South Wales. Here you can work to your own ability with exercises modified to suit each individual. You will be encouraged by our trainers to try to push yourself to the next level. We have smaller groups so we can tailor to suit each individual.

Can I come alone?

Yes, we have set things up to encourage singles who can feel part of the group experiences. The sharing room has lots of space with individual areas and lockers. There are also en-suite toilets and shower. We also have room options which are great for couples, family and friends attending together. You can come as a single to share a room with another guest or have your own private room.

Are all meals provided? What does the package include?

Yes, all meals are provided, plus accommodation and activities are included in the price.

Do I need to be experienced?

No, we cater for all abilities and levels while on our retreat. 

What Is the accommodation like?

The accommodation is a mix of old and new. Contemporary décor in the a recently renovated grand stables/barn with various options of room types. The accommodation is all of a high quality, offering spacious power showers with features like no mist lighted mirrors in the bathrooms. All areas are spacious and of a high standard. Our guests first impression is often ‘Wow’.

How much weight will I lose?

At Stables Wellbeing we are not about weight loss, but more about healthy living. While on the retreat we encourage you to use our personal trainers’ knowledge to supply you with ways to improve your nutrition and regular exercise to foster optimum health.

Can I have treatments?

Yes, we offer a variety of massage treatments on locations.

What time does it start & how many attend?

You generally arrive at mid-afternoon and will ease you into your retreat on your first day. It finishes at 3.00pm on your last day. We accept up to 12 people so you get a lot of personal attention.

Do you cater for special diet needs

We offer a vegetarian and vegan friendly food plan, and will try, where possible to adapt to dietary needs. Just let us know about your food intolerances and allergies in advance.

I have my own group, do you offer tailor made/private packages?

Yes, we can tailor a retreat to your own specific requirements. Please email phil@stables-wellbeing.co.uk for more information and to put together a package for your group.

Do I need to bring my own Yoga / Pilates mat / Equipment

Many people prefer to use there own equipment but we have all you need on site.

We are rated 5 stars by Business Wales

Client Testimonials

Just returned from my second retreat and I will definitely go back again. The classes are brilliant, suitable for all abilities. One of the other things I love is that you are free to do as many or few of the activities without anyone questioning why you don’t want to join in. It’s just a lovely place and everyone there is so welcoming and they do everything they can to make you stay so great you won’t want to leave and I can’t leave a review without mentioning Anastasia, the chef, food is absolutely lovely and there is plenty of it. Just love this place xxxxxxx

Matilda

 

Most amazing experience ever. Highly recommend!! ⭐️⭐️⭐️⭐️⭐️
I booked myself on the autumn equinox retreat here a couple of months ago to stay in the sharing room. Then I panicked. I’ve never even shared a hotel room with a friend before and whist working myself up I instantly regretted my decision. 😳 I was so scared. BUT I faced my fears and went along anyway and WOW..!!! I am so happy I picked a sharing room now. I’ve made some really good friends who I will definitely be keeping in touch with (we are talking about a reunion already) 🙊. Late night chats and giggles made the trip a whole lot better!❤️
There were 4 others in different rooms and just like my roomies, we bonded and formed our own little tribe. It was so lovely to experience this amazing retreat with people with such different backgrounds but similar goals and outlooks too. When it was time to go home I cried like a baby.
The retreat itself was nothing like I expected! It was so much better and beyond amazing, I feel like over just 5 days I had found myself again and grown so much more.
Phil, Veronica, Gemma and Nat who run the retreats were the loveliest people you could imagine and had done an excellent job at packing a whole variety of wonderful activities into the 5 days. Yoga, Pilates, river walks, log fires, sound baths, reiki… I even climbed a mountain!!! Something else I never thought I would achieve. Also the food was to die for.. I wanted to take the chef home with me. 😋 Plant based and wholesome meals packed with nutrition.
I will be forever grateful for the opportunity to meet such lovely people and achieve so much myself at the same time. I can honestly say this retreat has changed my life! ⭐️⭐️⭐️⭐️⭐️
Jaynina

I’ve attended a few retreats at the Stables from a number of day sessions to residential ones and I plan to continue to attend. I can not recommend this place enough!!
From possibly the best sleep I’ve ever had in the comfiest beds to some of the tastiest, nutritious food and not forgetting every single member of staff (who genuinely feel like friends/family when you leave).
Each retreat has held something different as the people who attend also influence how they go but I can hand on heart say I’ve met some of the loveliest, like minded people.
Gemma and the team are just amazing. Gemma is so knowledgable but never forceful or shoving information at you. She has always got alternatives available so effortlessly switches to provide what the retreat needs, ensuring that everyone gets the best from their time there.
Even the dogs provide a wonderful welcome
That’s not even mentioning the utterly stunning location for walks!

Katie

From the moment I arrived in these beautiful surroundings I picked up the refreshing energy.. Everything about my time there was filled with Well-being! The hosts have filled the place with love and have created a magical strengthening retreat from life’s many challenges..

I whole-heartedly recommend checking out the treasures it offers.

Lyon White