We are a lot closer than many people think! Just 20 mins from M4 Junction 49 and only 10 mins from local towns of Ammanford, and Llandeilo. After you have been here once, you will realise how easy it is, but for ‘first timers’ here are a few directional tips.

From the East you travel along the M4 until the last junction 49 (roundabout) then turn right third exit).  We are just 20 mins way from here. We are 90mins from the Severn Crossing. 3hrs from Heathrow. See local directions below.

From the North, get to M5 then take M50, straight down to M4 or take A40 junction, for a more scenic route. Stay on A40 until Llandovery, then on to Llandeilo. See local directions below.

From Ammanford centre

At the lights at the top of the high street, turn right (not towards Llandeilo)

Go along the road, about half a mile, turn left after the speed camera. Tip: This road takes you past the recycling centre.

Continue along this road until you come into the village of Llandyfan, go past the ‘Square and Compass’ pub which should be on your right. Slow down here as you need to take the next right turn (approx. 50mtrs it’s an inclined fork right turn).

You now proceed along this road and up the hill. When the road levels off, look for the signs ahead of you on the right which will state Stables Wellbeing. Turn right here. Continue up the drive, keeping to the left and you will arrive at a large parking area.

From Llandeilo centre

Leave the town and go over the bridge

At the mini roundabout in Ffairfach, turn left (brown sign for Carreg Cennen Castle)

Continue along the road and under the railway bridge. Once you have passed under the bridge, turn right. You should see another brown sign for Carreg Cennen. You pass the old Ffairfach school on your left. Go along this road until you come into the village of Trap.

You go over the bridge and continue straight, going past the Cennen Arms which will be on your right. Continue along the road until you see the signs ahead of you on the left which will state Stables Wellbeing. Turn left here, continue up the drive, keeping to the left and you will arrive at a large parking area.

If you do struggle to find us at all please give us a call on 01269 888 026 and we would be happy to help.

Entrance view from the road

If using SAT NAV, the post code is SA19 6TT. Please note that post code is not precise. It gets you close, but ignore it if it says you have arrived. Instead, look for the Brecon Mineral Water signs.

What 3 Words

The easiest way to find using sat nav is to use the app, What3Words – Download the app and use the link.

This system is now used by emergency services as it will pin point the location to within a 3 metre square.

Our 3 Word location is peachy.afternoon.pebbles

If you use the link the app will open with this screen. Locate the Navigate button at the bottom and click. It with then take you to options for navigation systems.

You can then use your SAT NAV in the normal way and it will take you exactly to the Stables Wellbeing car park.

I attended the paddleboarding retreat and loved it. The team are so lovely and do whatever they can to aid your well-being. The atmosphere is so calm and chilled with options to do as much or little as you want. Retreats are intimate so you get to know each other well. Also the vegetarian meals are absolutely amazing! Will definitely come back!”

Charlotte Thomas


I had such a great time and came back fully recharged. Everything was amazing: location, accommodations, teachers, hosts, food and the classes & activities. Cannot wait to go back!

Sorana Cernea


Wonderful place, people, and time in general. Very relaxed atmosphere, the yoga the hikes, the treatments were just perfect for a much needed reconnection to self and re-set! The hosts Veronica and Phil were so welcoming, Gemma and Nat were lovely facilitators. And Kirsty’s food was delicious!

Highly recommend!

Tanya Henehan


Thoroughly enjoyed the retreat the first time so went back for a second time a few months later. Wonderful accommodation. Well run event with great Pilates & Yoga teachers, self development work and amazing food. Looking forward to my third one. 

Gill Treanor


Came from the U.S. and was seeking a re-set; some rest and rejuvenation, and I got that and so much more! The space and environment are so inviting and peaceful. The surrounding land draws you in and calms, while at the same time is raw and wild. The hosts (family) were so in tune with what people wanted/needed and are lovely- felt like friends with all at the outset. Great yoga, Pilates, hikes, meditations, treatments, discussions etc 🙂 The food was AMAZING- clean, satisfying and delectable. Thank you Gemma et al!! Will be back!

Tanya DeNee


I recently attended a retreat and it was so wonderful. The hosts are so friendly, knowledgeable and inspiring. the agenda was great with yoga and Pilates everyday, but if we needed to rest there was no pressure to attend.

the food was incredible – all plant based and delicious!

I came back feeling incredibly refreshed and rejuvenated. Would highly recommend!”

Yasmin Dubash