Events

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4 day Wellness Retreat – Theme: Kick Start Your Intentions (January 19th – January 22nd)

Theme – Kick Start Your Intentions
WHAT TO EXPECT
Join us on this retreat to gain the tools to ready yourself for a new goal or project for the new year. A fresh start at something new or a new way of tackling something in your life you’re ready to change, improve on or start.
Reconnect with yourself to gain clarity on what you want in your life, through well-being workshops, mindful nature walks through the Brecon Beacons National Park, Yoga and Pilates practice, meditation and visualisation, and of course the space to fully immerse yourself into your authentic self. Food shall be nourishing and balanced, plant based vegetarian/vegan meals, accommodation has a 5 star rating, and some downtime to have time to yourself, book a treatment or do a bit of sightseeing.
- What to expect:
- Yoga practice. Invigorating Vinyasa, flow, Pilates and peaceful Yin.
- Guided walks in the stunning Brecon Beacons National Park.
- Evening meditation. Breath work.
- Alkalising Plant Based food (for a gentle detox as part of our vegan wellness retreats).
- Optional (extra cost): Book in for 1:1 treatments, therapies and nutritional consultations
