What to Expect

THEME – A FOCUS ON ACTIVITIES TO ENERGISE

Summary – A retreat designed to energise with activities that bring you to close to nature 

Stand-up Paddle Board (SUP), nature walks through the Brecon Beacons National Park, Yoga and Restorative Pilates practice, and some downtime to relax. Meals are plant-based vegetarian/vegan and shall be satisfying, nourishing and balanced, Accommodation has a 5-star rating,

What to look forward to:

• Stand-up Paddle Board Session with Instruction for beginners and Improver tips for those who have done it before
• Yoga practice. Invigorating Vinyasa, flow, Pilates and peaceful Yin.
• Guided walks in the stunning Brecon Beacons National Park.
• Alkalising Plant Based food (for a gentle detox as part of our wellness retreats).

Optional (extra cost): Book in for 1:1 treatments, therapies and nutritional consultations