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Wellness Retreat – 4 Day – Summer Joy -(June 8th – June 11th)
June 8, 2023 @ 3:00 pm - June 11, 2023 @ 3:00 pm
£380 – £1860
What to expect
The Summer solstice is almost upon us (21st June), reminding us to celebrate the nourishing light of the Sun and the light within each of us. During the Summer solstice, the Sun reaches its highest point in the sky and gives us our longest day of the year.
The strawberry moon (every June) allows room for luck, love, and prosperity, making it the perfect time to set your intentions and manifest your greatest desires.
Workshops in visualisations, affirmations, mantra, breath work, energy work, and meditations. Journalling. How to manifest and align yourself to your heart’s desire, your soul path. To connect to the universe and synchronicity.
Leave with your personal affirmation, your own dream board, with clear intentions for when you get home.
What to look forward to:
- Yoga practice. Moon and Sun Salutations, slow flow somatic release and Yin.
- Restorative Pilates
- Guided walks to reconnect to nature in the stunning Brecon Beacons National Park.
- Evening meditation. Breathwork, sound baths, workshops and time to relax
- Season Food, Alkalising Plant Based meals, for a gentle detox as part of our wellness retreats.
- Optional (extra cost): Book in for 1:1 treatments, therapies and nutritional consultations