THEME – REFLECTION WELLBEING RETREAT Reflective thinking is the process of reflecting on one’s emotions, feelings, experiences, reactions, and knowledge, creating connections between them, which leads to learning. In reflective thinking, you have to consciously think about and analyse what you are doing now, what you have done previously, what you have experienced, what you […]

Theme - Kick Start Your Intentions WHAT TO EXPECT Join us on this retreat to gain the tools to ready yourself for a new goal or project for the new year. A fresh start at something new or a new way of tackling something in your life you’re ready to change, improve on or start. […]

Theme - Cleanse, letting go of the past What to expect Reflective thinking is the process of reflecting on one’s emotions, feelings, experiences, reactions, and knowledge, creating connections between them, which leads to learning. In reflective thinking, you have to consciously think about and analyse what you are doing now, what you have done previously, […]

Theme - Spring Forward. What to expect This time of year is when we begin to experience more life force and creative energy within our minds and body. Spring is considered to be the season of action and welcomes this energy shift with nature emerging from hibernation. There will be workshops in gaining clarity in […]