Wellness Retreat – 4 Day – Cleanse, letting go of the past (February 9th – February 12th)

Stables Wellbeing Llwyn Dewi, Trap, Llandeilo, United Kingdom

Theme - Cleanse, letting go of the past What to expect Reflective thinking is the process of reflecting on one’s emotions, feelings, experiences, reactions, and knowledge, creating connections between them, which leads to learning. In reflective thinking, you have to consciously think about and analyse what you are doing now, what you have done previously, […]

£427.5 – £1860

Wellness Retreat – Theme: Spring Forward – 4 Day (March 23rd – March 26th)

Stables Wellbeing Llwyn Dewi, Trap, Llandeilo, United Kingdom

Theme - Spring Forward. What to expect This time of year is when we begin to experience more life force and creative energy within our minds and body. Spring is considered to be the season of action and welcomes this energy shift with nature emerging from hibernation. There will be workshops in gaining clarity in […]

£570 – £1860

Wellness Retreat – 4 Day – ‘Bloom’ Be Your Authentic Self (May 4th – May 7th)

Stables Wellbeing Llwyn Dewi, Trap, Llandeilo, United Kingdom

What to expect Flowers bloom in nature, especially during this time of year, and people can also bloom into an expanded and newer more authentic version of themselves. How to Bloom into the Best Version of Yourself - Focus on growth, and use your energy to grow. To blossom like a flower means to thrive […]

£570 – £1860

Spring Foraging Workshop – 1 Day Retreat

Stables Wellbeing Llwyn Dewi, Trap, Llandeilo, United Kingdom

Hedgerows, woodlands, parks and gardens are full of powerful medicinal plants, and knowing how to harvest them is a useful and empowering skill. We’ll take a walk in the beautiful Welsh countryside and learn how to identify medicinal plants, what their uses are and how to safely and conscientiously forage for them. These foraging walks […]

£125

Wellness Retreat – 4 Day – Summer Joy -(June 8th – June 11th)

Stables Wellbeing Llwyn Dewi, Trap, Llandeilo, United Kingdom

What to expect The Summer solstice is almost upon us (21st June), reminding us to celebrate the nourishing light of the Sun and the light within each of us. During the Summer solstice, the Sun reaches its highest point in the sky and gives us our longest day of the year. The strawberry moon (every June) […]

£380 – £1860

4 Day Wellness Retreat – Theme: Align With the Abundant Energy of Summer (July 20th – July 23rd)

Stables Wellbeing Llwyn Dewi, Trap, Llandeilo, United Kingdom

July symbolism signifies drive, energy for ambition, that will take you to the great future you desire, and that is your inner power - your inner light. Good things take time to manifest themselves. So, it is your chance to make today a great day in your life. Practice Gratitude, train your brain to see […]

£570 – £1860

Energising Retreat with Stand-up Paddleboard – 3 Day (August 4th – August 6th)

Stables Wellbeing Llwyn Dewi, Trap, Llandeilo, United Kingdom

What to Expect THEME – A FOCUS ON ACTIVITIES TO ENERGISE Summary – A retreat designed to energise with activities that bring you to close to nature  Stand-up Paddle Board (SUP), nature walks through the Brecon Beacons National Park, Yoga and Restorative Pilates practice, and some downtime to relax. Meals are plant-based vegetarian/vegan and shall […]

£450 – £1440

4 Day Retreat – Theme: Preparation – Equinox (Sept 21st – 24th)

Stables Wellbeing Llwyn Dewi, Trap, Llandeilo, United Kingdom

The Autumn Equinox Symbolizes change. Like the falling leaves from the trees, life, to take a new course needs to shed off the old to usher in the new. Autumn is an ideal time for us to honour ourselves by letting go of the past and welcoming the present. Looking inwards and reflecting on the […]

£570 – £1490

4 Day Yoga, Relax & Reconnect with Nature (March 14 – 17)

Stables Wellbeing Llwyn Dewi, Trap, Llandeilo, United Kingdom

What to look forward to: Yoga practice. Moon and Sun Salutations, slow flow somatic release and Yin. Restorative Pilates Guided walks to reconnect to nature in the stunning Brecon Beacons National Park. Evening meditation. Breath work, sound baths, workshops and time to relax Season Food, Alkalising Plant Based meals, for a gentle detox as part […]

£570 – £1490

4 Day National Park Trails and Yoga Retreat – April 11 – 14

Stables Wellbeing Llwyn Dewi, Trap, Llandeilo, United Kingdom

Ideal for those with the love of the great outdoors, walking and yoga. Bannau Brycheiniog National Park (formerly known as Brecon Beacons National Park) Reconnect with Nature, mountains, green space, trees and flowing waters of the source of the river Loughor. Guided walks, mindfulness practice, grounding practices and outdoor meditation. Flowing yoga practice, and somatic releasing Yin […]

£570 – £1490

3 day Wim Hoff Method Retreat, May 10 – 12

Stables Wellbeing Llwyn Dewi, Trap, Llandeilo, United Kingdom

What to Expect: Summary – WIM HOFF METHOD  – WELLBEING RETREAT FEATURING BREATHWORK, COLD WATER EXPOSURE (OPTIONAL) AND MINDSET TRAINING Accommodation has a 5-star rating, What to look forward to: What to expect:Be guided through breathwork techniques and cold water exposure to: Improve mood Reduce anxiety Gain a greater feeling of wellness Gain a deeper […]

£450 – £1440

3 Day Energising Retreat With Stand-up Paddleboard (May 24 – 26)

Stables Wellbeing Llwyn Dewi, Trap, Llandeilo, United Kingdom

What to Expect THEME – A FOCUS ON ACTIVITIES TO ENERGISE Summary – A retreat designed to energise with activities that bring you to close to nature  Stand-up Paddle Board (SUP), nature walks through the Brecon Beacons National Park, Yoga and Restorative Pilates practice, and some downtime to relax. Meals are plant-based vegetarian/vegan and shall […]

£450 – £1440